Do Babies Get Jet Lag? What to Expect on International Flights

Do Babies Get Jet Lag? What to Expect on International Flights

Babies do get jet lag when crossing time zones, just like adults. You’ll notice fussiness, clinginess, disrupted naps, and sleep struggles. Don’t be alarmed if older infants show signs like frequent night-wakings or daytime tiredness. Before flying, adjust their...
How to Protect Your Baby From Germs on the Airplane

How to Protect Your Baby From Germs on the Airplane

To protect your baby from germs on an airplane, wipe down high-touch surfaces like tray tables with alcohol-based wipes. Practice rigorous hand hygiene using sanitizer with at least 60% alcohol. Use a bassinet cover to create a barrier against germs. Limit your...
How to Deal With Leaky Bottles or Formula Spills Mid-Flight

How to Deal With Leaky Bottles or Formula Spills Mid-Flight

Flying with bottles can be tricky, but a little preparation goes a long way. Always pack your bottles upright and wrap plastic between the cap and bottle to prevent leaks. Keep them in ziplock bags for extra protection, and bring absorbent wipes or a microfiber cloth...
How to Travel Light When Flying Solo With a Baby

How to Travel Light When Flying Solo With a Baby

When flying solo with a baby, consider using a carry-on backpack to minimize baggage. Pack quick-dry clothes for easy handwashing and use a soft baby carrier at security to keep your hands free. Enroll in TSA PreCheck for a smoother airport experience, and organize...
Do Babies Need Travel Insurance? What Parents Should Know

Do Babies Need Travel Insurance? What Parents Should Know

As a parent, you should know that travel insurance for your baby is essential. It provides peace of mind against medical emergencies, trip cancellations, and more while you’re abroad. Babies, especially those with pre-existing medical conditions, are vulnerable,...
Travel Bedtime Routines That Actually Work

Travel Bedtime Routines That Actually Work

I’ve traveled across countless time zones, and let me tell you, crafting a bedtime routine is a lifesaver. Stick to a consistent sleep schedule to align your body clock, and create a calming pre-sleep environment by dimming lights and winding down with a book....
Feeding on the Go: Baby Meals Without a Kitchen

Feeding on the Go: Baby Meals Without a Kitchen

Feeding your baby without a kitchen is all about smart, no-cook options and being prepared. Fresh fruits like bananas and rinsed canned chickpeas offer nutritious, low-mess snacks. Protein-packed choices like hard-boiled eggs and nut butter on crackers are easy to...
The Best Inflight Routines to Help Toddlers Wind Down

The Best Inflight Routines to Help Toddlers Wind Down

When flying with toddlers, maintaining a soothing routine can guarantee a peaceful journey. I recommend packing a calming kit with favorite toys, puzzles, and books to engage in quiet activities, like coloring or drawing. Create a cozy atmosphere with soft cushions...
How to Help Kids Sleep in Hotel Rooms or New Places

How to Help Kids Sleep in Hotel Rooms or New Places

I totally get how tricky it can be to help your kids sleep in hotel rooms. Trust me, sticking to bedtime routines is essential. Use SlumberPods or portable blackout curtains to create a cozy, dark sleep space. A white noise machine will drown out unfamiliar sounds....