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Do Babies Get Jet Lag? What to Expect on International Flights

Do Babies Get Jet Lag? What to Expect on International Flights

Babies do get jet lag when crossing time zones, just like adults. You’ll notice fussiness, clinginess, disrupted naps, and sleep struggles. Don’t be alarmed if older infants show signs like frequent night-wakings or daytime tiredness. Before flying, adjust their...